Flat Feet In Children:When To Seek Treatment
flat feet in children: Essentially, a flat foot means the arch on the inside of the foot is flattened, touching the ground when standing. Many children are born with flat feet, and it’s often a natural part of development. As they grow, the arches usually form. However, sometimes they don’t.
Is it always a problem?
Not necessarily. In many cases, Flat Feet are flexible and cause no pain or discomfort. This is known as flexible flatfoot and often resolves on its own. However, there are instances where intervention is needed.
Flatfoot symptoms in kids: When to be concerned
While flexible flatfoot is typically harmless, watch out for these symptoms:
- Pain in the feet, ankles, or legs.
- Tiredness in the feet after walking or standing for extended periods.
- Difficulty with activities like running or sports.
- Shoe wear that’s uneven or excessive.
- Stiffness or limited movement in the feet.
- Observe if the child walks on their toes or has inward turning of the feet.
If your child experiences any of these symptoms, it’s crucial to seek professional advice.
Foot pain treatment with Dr. Ehab Kheir
While flexible flatfoot is typically harmless, watch out for these symptoms:
- Pain in the feet, ankles, or legs.
- Tiredness in the feet after walking or standing for extended periods.
- Difficulty with activities like running or sports.
- Shoe wear that’s uneven or excessive.
- Stiffness or limited movement in the feet.
- Observe if the child walks on their toes or has inward turning of the feet.
If your child experiences any of these symptoms, it’s crucial to seek professional advice.
Causes of flat feet in children
Several factors can contribute to flat feet:
- Genetics: It can run in the family.
- Ligament laxity: Loose ligaments can prevent the arch from forming.
- Tarsal coalition: Bones in the foot fusing together.
- Muscle or tendon problems.
- Neurological conditions.
When to seek treatment
While many cases resolve naturally, here’s when you should consider seeking treatment:
- If your child experiences pain or discomfort.
- If the pediatric flatfoot is rigid (doesn’t change shape when the child lifts their toes).
- If there are noticeable changes in their gait or posture.
- If the condition is worsening.
What to expect during a consultation
A healthcare professional will examine your child’s feet, observe their gait, and recommend imaging tests like X-rays to assess the bone structure. During consultation, Dr Ehab will provide detailed information on children’s foot health and flat foot treatment.
Treatment options
Depending on the level of severity and the reason behind the flatfoot, the method of treatment will differ. Options may include:
- Orthotic inserts: Custom-made arch supports to provide comfort and support.
- Physical therapy: Exercises to strengthen muscles and improve flexibility.
- In rare cases, surgery may be necessary to correct structural issues.
Taking care of Your child's feet
Encourage your child to wear supportive shoes and engage in regular physical activity. Monitoring their foot development is key.
If you are concerned about your children’s feet, and you live in Dubai, schedule an appointment with Dr Ehab Kheir which is one of the best foot and ankle clinics in Dubai. Click here to book an appointment.
No, flexible flat feet are common and often resolve on their own. However, if your child experiences pain or other symptoms, it’s best to seek professional advice.
In some cases, untreated flat feet can lead to pain, gait abnormalities, and other musculoskeletal issues.
Supportive shoes with good arch support and a firm heel counter are recommended.
Orthotics can provide support and alleviate symptoms, but they may not always “cure” flat feet. They are very useful for pain relief and preventing further problems.
If you notice any symptoms or concerns at any age, it’s best to consult a healthcare professional. Most arches develop by age 10.
