Blog & Media

Bunion treatment

Are Bunions a Hereditary Foot Problem? 

Are Bunions a Hereditary Foot Problem? Bunions represent a prevalent foot deformity known for inducing pain and discomfort. Marked by the formation of a bony protrusion at the base of the big toe, this condition results in the big toe angling inward toward the adjacent toes.  As we try to

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Foot treatments

6 Common Foot Problems & How to treat them

6 Common Foot Problems & How To Treat Them Our feet, the tireless workhorses of our bodies, often get overlooked until pain strikes. Whether you’re an athlete conquering the track or someone enjoying daily walks, foot problems can derail your plans.  But fear not, fellow foot travellers! Understanding common woes

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Flat feet treatment

The Health Risks of Having Flat Feet and How to Treat Them

The Health Risks of Having Flat Feet and How to Treat Them Do you know that flat feet can affect your health and well-being? If you are curious about The surprising connection between flat feet and your overall health, then you have come to the right place. Let’s dive into

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foot care, foot care for athletes

Foot Care Tips for Athletes to Maximise Their Efficiency

Foot Care Tips for Athletes to Maximise Their Efficiency As a dedicated athlete, your commitment to preparation for games or competitions is commendable. Whether you engage in training for the sheer joy of excelling in your athletic pursuits or aim for peak performance, you diligently adhere to a healthy lifestyle—ensuring

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diabetic foot care

Diabetic Foot Care: How to Prevent and Treat Foot Pain 

Diabetic Foot Care: How to Prevent and Treat Foot Pain Living with diabetes brings its own challenges; among them, foot care stands out as a crucial aspect of overall health.  Diabetic foot problems are a complication of diabetes. Nerve damage and poor circulation are two conditions often linked to diabetes

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