Blog & Media
Caring for ageing feet: How your Foot Doctor helps
Caring for ageing feet: How your Foot Doctor helps As we age, our feet get tired! After years of faithful service, it’s time to care for them. Caring for ageing feet will help you live a pain-free life and enjoy your favourite activities, such as walking, jogging, shopping, and staying
Ankle Sprain vs. Ankle Fracture: What’s the Difference?
Ankle Sprain vs. Ankle Fracture: What’s the Difference? Ankle injuries are among the most common mishaps people face during sports, exercise, or just walking down the street. You might twist your ankle while running or misstep on uneven ground. The pain and discomfort can be alarming, but how do you
How To Protect Your Feet Against Bunions And Improve Foot Health
How To Protect Your Feet Against Bunions And Improve Foot Health Ensuring the health of our feet is vital for overall wellness, as they support our body’s weight and play a fundamental role in our ability to move freely. Bunions, a prevalent foot issue, can lead to considerable discomfort
Common Foot Injuries and How to Prevent Them
Common Foot Injuries and How to Prevent Them Whether you’re an athlete, a weekend warrior, or simply hustling everyday life, your feet are prone to foot injuries and need care! Join us as we explore how to prevent foot injuries and keep your feet strong and healthy. Understanding Foot
Simple Steps To Soothe Heel Pain With These 6 Exercises
Simple Steps To Soothe Heel Pain With These 6 Exercises Heel pain can be a real drag, halting your favourite activities and leaving you wincing with every step. Whether it’s a sharp pang or a dull ache, heel pain disrupts your daily life. But there’s good news! Simple exercises can
Are Bunions a Hereditary Foot Problem?
Are Bunions a Hereditary Foot Problem? Bunions represent a prevalent foot deformity known for inducing pain and discomfort. Marked by the formation of a bony protrusion at the base of the big toe, this condition results in the big toe angling inward toward the adjacent toes. As we try to
