Blog & Media

Identifying the signs of arthritis in your feet
Identifying the signs of arthritis in your feet Signs of arthritis in your feet can often go unnoticed until they start affecting your daily routine. Each day, our feet keep us moving—through work, play, and everything in between. When pain and stiffness creep into these essential foundations, it can significantly

Arthritis pain: Do’s and don’ts
Arthritis pain: Do’s and don’ts Arthritis pain relief is essential for improving the daily lives of those affected. Arthritis is a common condition impacting millions worldwide, characterised by joint pain, stiffness, and inflammation. Living with arthritis can be tough, but understanding the do’s and don’ts of managing arthritis pain can

Walking shouldn’t hurt! How to identify and treat heel pain
Walking shouldn’t hurt! How to identify and treat heel pain Heel Pain is one of the most common complaints among people of all ages, yet many ignore it until it becomes debilitating. The good news is that with the right knowledge and care, heel pain treatment is both possible and

Common Foot Problems in People with Diabetes
Common Foot Problems in People with Diabetes Foot problems with diabetes can be serious and require close attention. Diabetes, while manageable, can significantly impact your foot health. Elevated blood glucose can impair nerve function and decrease circulation in your limbs, particularly your feet. This makes them more vulnerable to a

Flat Feet In Children:When To Seek Treatment
Flat Feet In Children:When To Seek Treatment flat feet in children: Essentially, a flat foot means the arch on the inside of the foot is flattened, touching the ground when standing. Many children are born with flat feet, and it’s often a natural part of development. As they grow, the arches

What Is Ankle Fusion? Understanding the Procedure and Its Benefits
What Is Ankle Fusion? Understanding the Procedure and Its Benefits Are you experiencing persistent ankle pain that limits your mobility? Have you tried various treatments but couldn’t get rid of this problem? Ankle fusion might be the way ahead for your ankle pain. This treatment can significantly reduce pain to