Identifying the signs of arthritis in your feet
Signs of arthritis in your feet can often go unnoticed until they start affecting your daily routine. Each day, our feet keep us moving—through work, play, and everything in between. When pain and stiffness creep into these essential foundations, it can significantly impact our mobility and overall quality of life. Arthritis in the feet, a common yet often overlooked condition, can be the culprit.
Dr. Ehab Kheir believes in empowering you to recognise the early indicators, paving the way for timely intervention and relief.
In this post, we’ll explore how arthritis can affect the feet, break down the key symptoms to be aware of, and help you understand when it’s time to take action. The sooner you notice the signs, the better your chances of controlling the condition.
Understanding arthritis in the feet
Arthritis is used to describe several joint diseases. The feet are commonly affected by osteoarthritis, due to joint wear, and rheumatoid arthritis, which is driven by the immune system. These conditions damage the cartilage within the foot’s joints, leading to pain, inflammation, and eventual bone-on-bone friction.
The feet contain numerous small joints, making them susceptible to arthritis. Identifying the early signs of foot arthritis is key to taking control of the condition.
Early warning signals: Early symptoms of arthritis in feet
Managing arthritis becomes more effective when it’s detected and treated early. Here are some Early symptoms of arthritis in feet to watch out for:
Pain: This is often the first symptom. You may feel a deep ache or burning in one or more foot joints. Pain can get worse after resting or with activity.
Stiffness: Your feet may feel stiff, especially in the morning or after sitting. It can be hard to flex your feet or toes at first.
Swelling: Joints may look swollen. Redness and warmth can also appear. This shows inflammation.
Tenderness: The joints might hurt when touched. Even light pressure can cause pain.
Limited movement: Moving your toes, ankle, or foot may become harder. This can change how you walk.
Progressing signs: Signs of arthritis in your feet
As arthritis progresses, the arthritis signs in your feet can become more pronounced and may include:
Persistent pain: Pain may become constant and more intense. It can affect walking and daily tasks.
Visible changes: Arthritis can change foot shape. You may see bunions, hammertoes, or flat arches.
Grinding sensation: Joints might click, pop, or grind. This is from cartilage wearing down.
Shoe trouble: Swelling and deformities can make shoes hard to wear comfortably.
Limping: Pain may cause a limp. This can strain your knees, hips, or back.
Identifying the location: Arthritis in feet
Arthritis in feet can affect various joints, each with its own set of potential symptoms:
Big toe joint: This is a common site for osteoarthritis (hallux rigidus) and gouty arthritis. Symptoms include pain and stiffness in the big toe, making it difficult to bend or move.
Midfoot: Arthritis in the midfoot joints can cause pain on the top or bottom of the foot, making it difficult to twist or flex the foot.
Hindfoot: Arthritis in the ankle joint or the joints below it can lead to pain and stiffness that affects overall mobility.
Toes: Smaller joints in the toes can also be affected, leading to pain, swelling, and deformities like hammertoes.
Taking the next step: Seeking diagnosis and treatment
If you recognise any of these “signs of foot arthritis” or are experiencing persistent pain and stiffness in your feet, it’s crucial to seek a professional evaluation.
Dr Ehab Kheir can provide a thorough examination, including a physical assessment, imaging studies (like X-rays), and potentially blood tests to determine the type and extent of arthritis affecting your feet.
When caught early, arthritis can be managed more easily, helping reduce pain and maintain your range of motion. Treatment may include simple approaches like orthotics, physical therapy, and medication, or more advanced options if needed.
Don’t let foot pain from potential arthritis sideline you. By recognising the early signs of arthritis in your feet and getting prompt medical help, you can take proactive measures for healthier, more comfortable feet.
Schedule a consultation with Dr Ehab Kheir for a comprehensive evaluation. This gives you the chance to discuss your requirements and determine the most effective action.
Your journey toward pain relief and improved mobility starts with recognising the signs.
